Friday, October 17, 2014


Sometimes the best comfort for sad bad shocking news is an early morning bike ride on the Monsal Trail. That and a hug.


This morning at 7 a.m. I was sad. Now, after a ten mile ride when I saw only three dog walkers and two cyclists, autumn trees, hills, gorges, dales, cattle, sheep, sky and wet leaves…I feel better. Still sad, but sound.

Onward and upward.

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