My friend Het told me about an interesting podcast about the effect of the pandemic on mental health. Of 2000 people surveyed, 60% were resilient, 25% who were previously well now had increased anxiety or depression, 10% were happier, and 5% with pre-existing mental health issues were worse.
I told her I was not one of the resilient ones.
And since I told her, things have got worse.
Firstly, I have become extremely forgetful. I told my daughter Zoë yesterday that she could certainly tell me a secret. There was little danger of me blabbing because I would have forgotten it in a couple of days.
The other evening I went in to see Dave in his study because he wanted to tell me 'something interesting.' It wasn't. And as my gaze wandered around the room searching for stimulation, I caught sight of this card above his desk:
'Who sent you that?' I interrupted. 'What were they thanking you for?'
He looked at me quizzically and said nothing.
'Who was it?' I said.
'It was you!' he said, incredulous. 'Don't you recognise the writing?'
I took it down and examined it and looked inside at the message. Yes, it was me. I gave it him at Christmas, less than three months ago.
I met Zoë for a walk yesterday, halfway between here and Sheffield, where she lives. It was lovely. It was really lovely - not the weather, but seeing Zoë.
'This is SO nice, I said. 'I haven't seen you since Christmas.'
'Yes, you have. You've seen me twice when you came to the house to bring something and stayed outside for a chat.'
'Oh yes.'
I do remember seeing my first lamb of the year on the walk because here is a photo I took:
The other thing is how close to tears I am a lot of the time. I am fine on the surface, but underneath there is upset.
As Zoë and I said goodbye on the bleak hillside, I teared up. I didn't want to say goodbye. I hadn't had enough of her.
And there's another thing. I am losing my self confidence and becoming slightly paranoid. This has been going on for a couple of weeks. I think it's to do with the dearth of socialising, and the distancing involved when it does happen.
Last evening in the middle of a hug I said to Dave 'Do you think Zoë likes me?'
'Of course she likes you!'
'Do you like me?' I said to the man I've been married to for over 50 years.
'Er.....' (3 second interlude) '...Yes.'
'Why did you hesitate?' I asked. 'Why? Why?'
'Because it was such a weird question.'
So I am off the news. Zoë just lent me this to read and I'm loving it because the writing is so good:
I may have given it to her for Christmas. I'll have to ask her.
3 comments:
I am much the same state. It's a bit scary.
Me too!
Well I am glad it’s not just me. That is subtly reassuring.
Though not good.
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